How To Prevent Tooth Decay


Tooth decay occurs when specific types of bacteria produce acid destroying the tooth’s enamel.

Cavity symptoms include:

  • Toothache
  • Sensitivity to cold, hot, and sweet foods and drinks
  • Discomfort when chewing

Oral Hygiene Tools and Preventive Products

There are multiple dental health aids available that can help you prevent dental caries. A toothbrush that has the proper bristles and angles will help remove plaque more effectively. Your dental hygienist or dentist can help you select the best toothbrush for you!

Using a toothpaste containing fluoride is another effective way of avoiding dental caries. The fluoride provides a protective layer on your tooth's enamel. This can help neutralize the acid attacks plaque may cause. Once again, it's best to ask your dental hygienist or dentist for a professional recommendation.

Fluoride varnish is another oral health aide available at your dentist's office. Your dental hygienist can apply a thin layer of fluoride treatment on your teeth at the end of your cleaning. The treatment contains a concentrated form of fluoride that is left on for about an hour. It helps your enamel become much more resistant to acids from plaque. Fluoride can also help reduce your teeth's sensitivity to heat and cold!

Top 3 Ways to Prevent Cavities

  • Flossing and brushing your teeth twice a day.
  • Avoiding sugary and starchy foods.
  • Visits to the dentist twice a year for cleanings and checkups.

Thanks to these medical advancements, cavities have been reduced in children and adults over the years. It is common for patients to have a few minor cavities throughout their life. With daily oral hygiene habits, a healthy diet, and 6-month professional cleanings may help you go an entire life without a cavity.

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