Many people wish to have a beautiful, white smile but are concerned about the sensitivity that may take place with bleaching. Here are a few different ways to prevent tooth sensitivity from a whitening…
Take Care When Brushing
Make sure that you brush your teeth before bleaching! When you remove whitening strips or a bleach tray your teeth can be extra sensitive. Any style of tooth brushing can irritate weakened layers of your teeth. If you must brush your teeth afterward, be sure to use a soft-bristled toothbrush.
Follow the Instructions
One of the most common mistakes with whitening products is simply not using them as directed. If you use the whitening agent on your teeth for too long, sensitivity and pain will most likely occur. This is why it is better to whiten your teeth little by little with less sensitivity.
Read the Labels
Tooth sensitivity from bleaching teeth is from hydrogen peroxide concentration. It is important to remember that everyone’s teeth are different. One person may experience little sensitivity while another person may experience none. Remember to read the labels and the directions your dentist gives you.
Avoid Certain Foods
Hot, cold and acidic foods can all contribute to tooth sensitivity. Bleaching sessions may cause discomfort and pain as well. If you find that your teeth are sensitive after whitening, avoid foods that are hot, cold or acidic for a few hours after your bleaching session. You may want to consider a fluoride treatment from your dentist to help strengthen your enamel reducing tooth sensitivity.
Luckily, you have plenty of options when it comes to teeth bleaching at home. If whitening strips or trays do not work for you, consider a new toothpaste or asking your dentist for other alternatives. Everyone deserves a beautiful smile. With the right products and correct instructions, you can accomplish a bright smile.