Tooth Decay in Kids

The best way to fight cavities is to get in a routine of regular dental care starting at a young age. As children develop more teeth around ages two or three, the same general rules apply to fight cavities as for teens and adults:

  • Visit a dentist regularly
  • Eat tooth-healthy foods, including fruits, vegetables, and cheese
  • Rinse with water if it isn’t possible to brush after each meal or snack
  • Brush teeth at least twice daily using fluoride toothpaste

A few caveats apply when teaching children to fight cavities:

  • Supervise, Supervise, Supervise: Be sure to supervise toddlers and young children as they brush and floss their teeth. A pea-sized amount of toothpaste is about the right amount, but remember that even this small amount should be spit out, not swallowed.
  • Consider Sealants: Based on the condition of your child’s teeth, some dentists recommend dental sealants to help prevent cavities.
  • Sip Some Tap Water: Many parents may want their children to drink only bottled water, but tap water in most areas provides a valuable source of fluoride that is important to help fight cavities in children.

Tooth decay in kids is a real problem. According to the American Academy of Pediatrics, tooth decay is more prevalent than both asthma and hay fever in children. In fact, more than 40 percent of children have tooth decay by kindergarten age, which is why brushing teeth for kids is so important.

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